Pumpkin Parmigiana Recipe

Pumpkin Parmigiana is very simple and tasty prepared with pumpkin, a vegetable very rich in water and indicated in low-calorie diets. This recipe works perfect with Mediterranean diet!

pumpkin parmigiana recipe finished

Pumpkin Parmigiana Finished


Ingredients for 4 servings:

  • pumpkin, cut into thin slices 600 ,
  • potatoes cut into thin slices 200 ,
  • mozzarella cut into small pieces 150 ,
  • ham cut small pieces 150 ,
  • 4 tablespoons of extra virgin olive oil,
  • pepper,

Pumpkin Parmigiana recipe preparation:

Place the ingredients forming more layers and bake in oven.


Nutritional values

Kcal. 335

Proteins 20,68 gr.

Carbohydrates 14,48 gr.

Fats 21,90 gr.

Fibers 1,55 gr.

Cholesterol 44,8 mg.

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