Pumpkin Parmigiana Recipe

Pumpkin Parmigiana is very simple and tasty prepared with pumpkin, a vegetable very rich in water and indicated in low-calorie diets. This recipe works perfect with Mediterranean diet!

pumpkin parmigiana recipe finished

Pumpkin Parmigiana Finished

 

Ingredients for 4 servings:

  • pumpkin, cut into thin slices 600 ,
  • potatoes cut into thin slices 200 ,
  • mozzarella cut into small pieces 150 ,
  • ham cut small pieces 150 ,
  • 4 tablespoons of extra virgin olive oil,
  • pepper,

Pumpkin Parmigiana recipe preparation:

Place the ingredients forming more layers and bake in oven.

 

Nutritional values

Kcal. 335

Proteins 20,68 gr.

Carbohydrates 14,48 gr.

Fats 21,90 gr.

Fibers 1,55 gr.

Cholesterol 44,8 mg.

10 Responses

  1. Emily Weightloss says:

    Having read this I believed it was rather informative.
    I appreciate you spending some time and effort to put
    this article together. I once again find myself
    personally spending a significant amount of time both reading and leaving comments.
    But so what, it was still worth it!

  2. bastcilkdoptb says:

    I like this post, enjoyed this one thanks for putting up.

  3. bastcilkdoptb says:

    Heya i am for the first time here. I came across this board and I to find It truly helpful & it helped me out much. I am hoping to provide something back and aid others like you helped me.

  4. Danielle says:

    I love the efforts you have put in this, thanks for all the great articles.

  5. luci says:

    Very creative way of using a pumpkin. I love this parmigiana.

  6. dr schlauss says:

    Awesome page, Preserve the useful job. Thanks a ton!.

  7. Anonymous says:

    I just want to mention I’m very new to blogging and site-building and honestly loved this website. Probably I’m likely to bookmark your site . You really have tremendous writings. Cheers for sharing your blog site.

Leave a Reply

Your email address will not be published. Required fields are marked *