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stuffed bell peppers, recipe, paleo, high protein 0

Stuffed Bell Peppers [Paleo, High Protein]

Ingredients for 5 servings: 5 large bell peppers 1 tablespoon of coconut oil 1/2 large onion, diced 1 teaspoon of dried oregano 1/2 teaspoon of salt 1 lb of ground turkey 1 large zucchini,...

sweet potato lentil soup 1

Sweet Potato and Lentil Soup [Vegan, Low Fat]

Ingredients for 2 servings: 1 large sweet potato 1/2 cup of red lentils 1/4 cup of unsweetened wholebean soya milk 1/2 vegetable stock cube 1 teaspoon of paprika 1 teaspoon of cumin 2 teaspoon mild curry powder...

cabbage beef stir fry 0

Cabbage Beef Stir Fry [Paleo, High Protein]

Ingredients for 4 servings: 1 tablespoon of sriracha 1 tablespoon of sesame seed oil 2 tablespoons of soy sauce 1/2 tablespoon of coconut oil 1 pound of 90% lean ground beef 1/2 a head of cabbage 2...

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A Word on Sacrifice

If you live in a first world country like me (Go USA!), you know the comforts and standards of living we take for granted every day. Especially for those in the middle class...