How To – Carb Cycling

Sean

Sean

I believe health is a requirement for happiness, and I believe in making people happy by being the catalyst in their full realization of the beauty and power inherent in their God given bodies. My mission for Dieticle is to create the ultimate resource in nutrition through a twofold approach: by providing knowledge through education and building resourceful habits through repeated application.

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2 Responses

  1. October 17, 2016

    […] have 5 g of sugar, but it’s first ingredient is maltodextrin, a food additive with a high glycemic index (double that of table sugar) that will spike your blood sugar and insulin. This isn’t […]

  2. April 27, 2017

    […] is because I did that for six years. Six years I spent experimenting with my body, trying different nutrition plans, eating schedules, macronutrient breakdowns to achieve a lean slab of abs. Guess what? Now I can […]

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