grain free granola 0

Grain-Free Granola [Paleo, Snack]

Ingredients for 6 servings: 2 cups of chopped walnuts 1 cup of slivered almonds 1 cup of raw pepitas (pumpkin seeds) 1 cup of unsweetened shredded coconut 1/4 teaspoon of salt 2 tablespoons of melted...

tuna salad stuffed avocado, recipe 0

Tuna Salad Stuffed Avocado [Paleo, Low Carb]

Ingredients for 4 servings (4 avocado halves): 2 avocados 3 cans of tuna 2 tablespoons of minced celery 2 tablespoons of minced red onion 1 teaspoon of turmeric (optional) Pinch of salt and pepper...

intermittent fasting 0

Intermittent Fasting for Weight Loss

Intermittent fasting (IF) is a powerful lifestyle and eating strategy that I personally use on a daily basis to stay lean, increase my insulin sensitivity, and generally simplify my life. IF is exactly how it sounds:...

sesame balls 0

Sesame Balls [Vegetarian, Dessert]

Ingredients for 4 servings (12 sesame balls): 1/3 cup of brown sugar 1/2 large banana 2 cups of glutinous rice flour 1/2 cup of sesame seeds 1/4 cup of sweet red bean paste Peanut...

potato bell pepper hash, recipe 0

Potato Pepper Hash [Vegetarian, Low Fat]

Ingredients for 1 serving: 1 potato 2 bell peppers 1 bundle of green onions 1 red onion 1/2 teaspoon of olive oil A few pinches of salt Another quick and easy recipe, and low fat to boot!...

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